Starting weight: 185 lbs.
Today's weight: 180 lbs.
This week's change: - 2 lbs.
Total change: -5 lbs.
YIPPPEEEEE! I was so worried I wasn't going to loss this week with not really having the time for exercise, but I did!
Weekly goals wrapup:
- My main goal for this week was to exercise daily. I FAILED. With the hour (one-way) commute, I've been too exhausted to do anything.
- Eight glasses of water? False. I don't drink as much water at work. I wouldn't have time to DO work if I kept refilling my water bottle (and subsequently peeing!)
- Fruits and veggies? Definitely not.
- Reducing alcohol consumption? Errrrrr...thanks to #pbandtuna, not so much.
Setbacks: I sit on my butt all day. I drive two hours every day. I get home and want to sleep. Thus, no exercise.
Goal for this week: Exercise. Take healthier lunches.
I guess that the lack of exercise has evened out with the fact that I'm not eating as much since I'm at work. I'm OK with that. But I miss exercising. I did get home tonight with a boat-load of energy, so I went for a powerwalk, which was great, but that's not gonna happen often, unfortunately.
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